AI-Powered Physique Analysis

See yourself clearly.
Train accordingly.

Iron Mirror looks at your actual physique and builds training guidance around what it sees. Not cookie-cutter programs. Real analysis based on you.

Deep onboarding included
Baseline scan analysis included
Premium unlocks full coaching
AI physique analysis visualization

What Iron Mirror Actually Does

Most fitness apps throw the same workouts at everyone and call it personalization. We take a different approach: we start by looking at you. Your body, your context, your situation. Then we build from there.

Actually Gets to Know You

We ask about your training background, goals, what equipment you have access to, your schedule, and any physical stuff we should know about. This matters.

Baseline Scan

Upload photos or use your camera to capture your current physique. This becomes the foundation for everything we build.

AI Analysis

Our AI looks at your scan and breaks down what it sees. Not generic feedback. Observations specific to your body.

Weak Points and Imbalances

Everyone has them. We identify yours and factor them into your training plan. No more guessing what to prioritize.

Training Built Around You

Premium members get workout plans that actually reflect their scan results. Your weak points become your focus areas.

Learn as You Go

Form guides, warm-up routines, stretch sequences. We want you to understand the why behind every movement.

Track Your Changes

Submit new scans over time and watch your guidance evolve. See what has improved and what still needs work.

How It Works

Five steps from signup to structured training. No fluff.

01

Tell Us About Yourself

Goals, experience level, equipment, schedule, injuries. We ask the stuff that actually matters for building something useful.

02

Submit Your Baseline

Take a few photos or use your camera in-app. This is where we get the visual data to work with.

03

Get Your Analysis

Our AI breaks down your posture, proportions, symmetry, and identifies where you might want to focus.

04

Unlock Full Coaching (Pro)

Premium members get workout plans, nutrition guidance, and education that directly reference their scan results.

05

Train, Scan, Repeat

Log your progress and submit new scans as you change. Your guidance updates with you.

The Short Version

Why We Built This

Honestly? We got frustrated. Every fitness app we tried felt like it was built for some hypothetical average person, not for actual individuals with real bodies and real limitations.

They track what you do, sure. But they never look at you. They never ask about your posture or identify which muscle groups you have been neglecting. They just hand you the same template everyone else gets.

We wanted something different. Something that starts with honest assessment and builds from there. That is what Iron Mirror is trying to be.

“We wanted to build something that actually pays attention to the person using it.”

The Iron Mirror Labs Team

Iron Mirror Labs workspace
What We Care About

Train smarter by knowing where you stand.

We got tired of fitness apps that ignore the person using them. Most apps hand you the same workout templates regardless of your body, your weak points, or what you actually need to work on. Iron Mirror starts with you. We built deep onboarding, physique scanning, and AI analysis because we believe good guidance has to start with honest assessment. The goal is simple: help you train smarter by first understanding where you are.

Deep

We ask the questions most apps skip. Your context shapes everything we build for you.

Visual

Your scan data drives your guidance. We look at your physique, not just your numbers.

Guided

Not just what to do, but why. We help you understand the reasoning behind every suggestion.

Nutrition planning with Iron Mirror

Free Gets You Started. Pro Takes You Further.

Free gives you full onboarding, scan submission, and AI analysis. That alone is enough to understand your physique better than most apps will ever show you. Pro unlocks the coaching layer: workouts, nutrition, and education that directly reference your scan results.

Free

Get a real look at where you are right now.

  • Full onboarding and context capture
  • Baseline scan upload or capture
  • AI physique analysis
  • Weak point identification
  • Posture and symmetry breakdown
  • Basic dashboard and history
  • Limited education library
Pro

Pro

Full coaching power, built around your body.

  • Everything in Free, plus:
  • Workouts built from your scan
  • Nutrition and macro guidance
  • Detailed planning and reasoning
  • Full exercise education library
  • Advanced coaching features
  • Progress history and tracking
  • Warm-up and stretch routines

Pricing That Makes Sense

Free gives you real value. Pro unlocks everything. No tricks.

Free

Free

Full analysis, no card required

  • Deep onboarding
  • Baseline scan submission
  • AI physique analysis
  • Basic dashboard
  • Limited education
Popular

Pro Monthly

$25/month

30 days free

Full coaching, cancel anytime

  • Everything in Free
  • Scan-based workouts
  • Nutrition guidance
  • Full education library
  • Progress tracking
Save 33%

Pro Annual

$199.99/year

30 days free

Best deal for serious training

  • Everything in Pro
  • 33% off vs monthly
  • Priority support
  • Early feature access

Refund Policy

We handle refunds on a case-by-case basis. If you got billed twice, had technical issues that prevented access, or something else went wrong on our end, reach out and we will sort it out. Check out the full Refund Policy for specifics.

Read full refund policy

Questions? We Answer Them.

Billing stuff, technical issues, general questions, whatever. Reach out and we will get back to you.